Nutrition Websites
What is in my food?
https://ndb.nal.usda.gov/ndb/search/list
Type in a search term (ex: Taco Bell burrito) to find out the nutritional value of the food that you eat.
My Plate: Why each food group is important
https://www.choosemyplate.gov/#slideshow-3
Click on an area of the plate and then scroll down in order to see the benefits of that food group.
Nutrition News and What Should I Eat?
https://www.hsph.harvard.edu/nutritionsource/
Harvard School of Public Health
Vegetarian and Special Diets
http://www.eatright.org/resources/food/nutrition
Superfoods
http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/HealthyDietGoals/Whats-so-super-about-superfoods_UCM_457937_Article.jsp
What is in my food?
https://ndb.nal.usda.gov/ndb/search/list
Type in a search term (ex: Taco Bell burrito) to find out the nutritional value of the food that you eat.
My Plate: Why each food group is important
https://www.choosemyplate.gov/#slideshow-3
Click on an area of the plate and then scroll down in order to see the benefits of that food group.
Nutrition News and What Should I Eat?
https://www.hsph.harvard.edu/nutritionsource/
Harvard School of Public Health
Vegetarian and Special Diets
http://www.eatright.org/resources/food/nutrition
Superfoods
http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/HealthyDietGoals/Whats-so-super-about-superfoods_UCM_457937_Article.jsp